Level 1 Mock Test
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Ayush Certification Level 1
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- Question 1 of 50
1. Question
2 pointsThe famous social reformer whose contribution in the upliftment of Yoga in western world through discussion and lectures is worthwhile is
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2. Question
2 pointsPatanjali was a
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3. Question
2 pointsThe Mahabhashya was written by
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4. Question
2 pointsThe breathing through both the nostrils usually happens during the …………… and, therefore, pranayama is best-done during that period
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5. Question
2 pointsThe meeting/ starting point of the three important nadis Ida, Pingala and Susumna at the Mooladhara chakra is called
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6. Question
2 pointsWhich of the following are tamo-guni
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7. Question
2 pointsYoga in Patanjali Yoga Sutra is defined as
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8. Question
2 pointsWhich of the following has three major constituents i. e., Sattva, Rajas and Tamas?
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9. Question
2 pointsLocation of our Ajna chakra is
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10. Question
2 pointsWhich of the following Asana can be practiced immediately after food?
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11. Question
2 pointsWhich of the following is not a practice of Bahiranga yoga?
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12. Question
2 pointsWithdrawal of senses from the sensory objects is
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13. Question
2 pointswhich of the following is a very good Kriya practice to get rid of Nasal allergy?
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14. Question
2 pointsPranayama is one of the forms of yogic practice that brings correction in
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15. Question
2 pointsWhich posture makes a wonderful combination of Bhujangasana and Salabhasana?
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16. Question
2 pointsWhich of these is a Kriya?
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17. Question
2 pointsEvery Yoga teacher must start the practice session with
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18. Question
2 pointsWhich of the following Asana is named after the Rishi Matsyendra?
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19. Question
2 pointswhich of the following is described as a reaction of the human body to a demanding situation.
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20. Question
2 pointswhich of the following is the inability to understand, listen, follow or practice anything
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21. Question
2 pointsWho compiled Hathayoga pradipika?
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22. Question
2 pointsWhich of the following is a heating pranayama?
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23. Question
2 pointsWhich of the following is a balancing yoga posture?
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24. Question
2 pointsWhich of the following is the ability to see, hear, or become aware of something through the senses.
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25. Question
2 pointsTo bring steadiness is the objective of practicing
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26. Question
2 pointsDoing duty without attachment of fruits is
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27. Question
2 pointswhich of the following is not a negative emotion?
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28. Question
2 points‘Vibhuti’ is the Sanskrit word for
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29. Question
2 pointsWhich of the following is the first stage of Nadanusandhana?
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30. Question
2 pointsAccording to which of the following, ‘Yoga is the process of calming down the mind’
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31. Question
2 pointsThe ability to be patient during demanding situation is
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32. Question
2 pointsTo dedicate and surrender oneself to higher principles is
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33. Question
2 pointsWhich of the following Prana is confined to only thorax?
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34. Question
2 pointsWhich of the following ‘Mahabhuta’ corresponds to the sense organ ‘Ears’?
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35. Question
2 pointsWhich ‘organ of action’ represents to ‘Air’?
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36. Question
2 pointsThe theory of ‘Pancha kosa’ is derived from
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37. Question
2 pointsWhich of the following is otherwise called ‘Stress born disease’?
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38. Question
2 pointsThe literal meaning of ‘Bandha’ in Sanskrit is
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39. Question
2 pointsWhich of the following Kriya is contraindicated for Epilepsy?
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40. Question
2 pointsWhich of the following Asana is good for thyroid gland?
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41. Question
2 pointsWhich topic is explained in the 5th Chapter Dyana Yoga 6th sloka of the Bhagavad Gita?
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42. Question
2 pointsThe meaning of “ru” in the word Guru means
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43. Question
2 pointsThe founder of Vaisheshika philosophy is
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44. Question
2 pointsWhich of the following are also called “Mahavratas”
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45. Question
2 pointsThe type of devotees who approaches the Lord when they are distressed is called
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46. Question
2 pointsMatch the correct
a) Chathuranga Yoga – A) Hathayoga pradipika
b) Sadanga Yoga – B)Pathanjali YOga Sutra
c) Sapthanga Yoga – C) Goraksha Shatakam
d) Ashtanga Yoga – D) Gheranda SamhitaCorrectIncorrect - Question 47 of 50
47. Question
2 pointsThe Nyaya philosophy was founded by
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48. Question
2 pointsWhich is not a sukshma-bhuta:
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49. Question
2 pointsPratyahara is the 3rd limb in:
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50. Question
2 pointsThe Hatha Yoga Pradipika was authored by
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