Level 2 Mock Test
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Ayush Certification Level 2
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- Answered
- Review
- Question 1 of 80
1. Question
2 pointsWhich of the following skills a yoga instructor should possess:
CorrectIncorrect - Question 2 of 80
2. Question
2 pointsWhich of the following should a yoga instructor not do:
CorrectIncorrect - Question 3 of 80
3. Question
2 pointsWhich of the following teaching method is variously named as lecture method, recitation method, project method, laboratory method, dramatic method and group discussion method.
CorrectIncorrect - Question 4 of 80
4. Question
1 pointsHow many people are needed in a communication
CorrectIncorrect - Question 5 of 80
5. Question
2 pointsWhich of the following is an example of Homeostasis
CorrectIncorrect - Question 6 of 80
6. Question
2 pointsChoose the best match
1. Asana A. Cloud
2. Samadhi B. Comfort
3. Dyana C. Contemplation
4. Pratyahara D. TortoiseCorrectIncorrect - Question 7 of 80
7. Question
2 pointsMatch the following
1. Dukka A. Unhappiness
2. Daur manasya B. Despair
3. Angamejayathva C. Tremors in the body
4. Svasa Prashvas D. Erratic breathingCorrectIncorrect - Question 8 of 80
8. Question
2 pointsThe signs and symptoms that accompany the Chitta Vikshepas are
CorrectIncorrect - Question 9 of 80
9. Question
2 pointsMatch the following
1. Vyadhi A. Non-attainment of firm ground
2. Branti Darshana B. Non-maintenance of gained ground
3. Alabdha bhumikatva C. Illusion/delusion
4. Anavastitatva D. Physical diseasesCorrectIncorrect - Question 10 of 80
10. Question
2 pointsChoose the best match:
1. Tamasik A. Ekagrata
2. Rajasik B. Mudham
3. Saatvik C. Kshiptam
4. Arrested D. NiruddhamCorrectIncorrect - Question 11 of 80
11. Question
2 pointsMitahara means
CorrectIncorrect - Question 12 of 80
12. Question
2 pointsMatch the correct
1) Chathuranga Yoga A) Hathayoga pradipika
2) Sadanga Yoga B) Pathanjali YOga Sutra
3) Sapthanga Yoga C) Goraksha Shatakam
4) Ashtanga Yoga D) Gheranda SamhitaCorrectIncorrect - Question 13 of 80
13. Question
2 pointsThe Purification process through the seven angas is called
CorrectIncorrect - Question 14 of 80
14. Question
2 pointsThe Badhaka tattwa (reasons for failure) as per Hata Yoga corresponding to instability of watering attitude is
CorrectIncorrect - Question 15 of 80
15. Question
2 pointsThe tool prescribed by Pathanjali to overcome the Antarayas (Chitta-Viskhepas) is
CorrectIncorrect - Question 16 of 80
16. Question
2 pointsThe point where the optic nerve connects the eye to the brain is called
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17. Question
2 pointsA soft fatty tissue that produces blood cells, white blood cells and immune system cells is
CorrectIncorrect - Question 18 of 80
18. Question
2 pointsBased on the parameters of concentration, the human mind Chitta is categorized into how many categories
CorrectIncorrect - Question 19 of 80
19. Question
2 pointsKshiptha refers to which type of mind
CorrectIncorrect - Question 20 of 80
20. Question
2 pointsWhich of the following Chitta bhumi is not fit for Yoga
CorrectIncorrect - Question 21 of 80
21. Question
2 pointsVikshipta is said to be
CorrectIncorrect - Question 22 of 80
22. Question
1 pointsWhich of the following text refers to ‘Saptanga yoga’?
CorrectIncorrect - Question 23 of 80
23. Question
1 pointsThe literal meaning of ‘Yoga’ has the following meaning.
CorrectIncorrect - Question 24 of 80
24. Question
1 pointsOne of the three classical texts of Hatha yoga is?
CorrectIncorrect - Question 25 of 80
25. Question
1 pointsThe entire wisdom of Hatha yoga in Sanskrit was compiled by
CorrectIncorrect - Question 26 of 80
26. Question
1 pointsVedas are also called
CorrectIncorrect - Question 27 of 80
27. Question
1 pointsIntense longing for achieving the liberation is
CorrectIncorrect - Question 28 of 80
28. Question
1 pointsWhich of the following nadis corresponds to the state of equilibrium?
CorrectIncorrect - Question 29 of 80
29. Question
1 pointsWhich form of Navavidha bhakti involves chanting and glorifying the God?
CorrectIncorrect - Question 30 of 80
30. Question
1 pointsThe literal meaning of ‘Mantra’ in Sanskrit is
CorrectIncorrect - Question 31 of 80
31. Question
1 pointsWhich of the following is not a practice of Antaranga yoga?
CorrectIncorrect - Question 32 of 80
32. Question
1 pointsThe prana that governs our urination is
CorrectIncorrect - Question 33 of 80
33. Question
1 pointsAsthi (Bone) in our body is the manifestation of which mahabhuta.
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34. Question
1 pointsTo remain in the state of bliss is the attribute of
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35. Question
1 pointsBhakti yoga is the path of
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36. Question
1 pointsGuru is the one, who dispels
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37. Question
1 pointsWho amongst these is not an Acharya in the traditional sense of term ‘Acharya’
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38. Question
1 pointsWhich of the following state is considered beyond our comprehension?
CorrectIncorrect - Question 39 of 80
39. Question
1 pointsThe ability to be patient during demanding situation is
CorrectIncorrect - Question 40 of 80
40. Question
1 pointsWhich of these is not a Purushartha?
CorrectIncorrect - Question 41 of 80
41. Question
1 pointsWhich of the following is not a Klesa as per Patanjali?
CorrectIncorrect - Question 42 of 80
42. Question
1 pointsWhich state of mind is a distracted mind over powered by Rajas.
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43. Question
1 pointsThe final and eighteenth chapter of Bhagavad gita is
CorrectIncorrect - Question 44 of 80
44. Question
1 pointsThe Bhagavad gita is a part of
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45. Question
1 pointsAccording to Hatha yoga pradipika, the ultimate aim of its practice is
CorrectIncorrect - Question 46 of 80
46. Question
1 pointswhich is the second stage of Nadanusandhana
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47. Question
1 pointsNephron is the structural and functional unit of
CorrectIncorrect - Question 48 of 80
48. Question
1 pointsArteries in our body carry which type of blood except for Pulmonary arteries.
CorrectIncorrect - Question 49 of 80
49. Question
1 pointsCounter pose of Sarvangasana is
CorrectIncorrect - Question 50 of 80
50. Question
1 pointsFive types of Yama according to Patanjali are:
CorrectIncorrect - Question 51 of 80
51. Question
1 pointsWhich one of the following attribute satisfies the criteria of Sattvic Food?
CorrectIncorrect - Question 52 of 80
52. Question
1 pointsA student is not able to practice as per your satisfaction. How will you deal with this student?
CorrectIncorrect - Question 53 of 80
53. Question
1 pointsDress for yoga practice should be
CorrectIncorrect - Question 54 of 80
54. Question
1 pointsHow many kinds of Kapalbhati are said in ‘Gherandsamhita’?
CorrectIncorrect - Question 55 of 80
55. Question
1 pointsHow many Asanas are described in ‘Gherandsamhita’?
CorrectIncorrect - Question 56 of 80
56. Question
1 pointsWhich Mudra destroys all diseases of the rectum and prevents premature death?
CorrectIncorrect - Question 57 of 80
57. Question
1 pointsWho is the author of Vaisesika Sutras?
CorrectIncorrect - Question 58 of 80
58. Question
1 pointsWhat is not a Sadhak Tatva according to Hatha Yoga Pradipika?
CorrectIncorrect - Question 59 of 80
59. Question
1 pointsThe word yoga was first mentioned in which Veda
CorrectIncorrect - Question 60 of 80
60. Question
1 pointsWhich Chakra Symbolized by a lotus of ten petals?
CorrectIncorrect - Question 61 of 80
61. Question
1 pointsArdhamatsyendrasana is very beneficial for
CorrectIncorrect - Question 62 of 80
62. Question
1 pointsKapalbhati is contraindicated for
CorrectIncorrect - Question 63 of 80
63. Question
1 pointsWhich of these is a very good practice for eliminating the wind from the food pipe?
CorrectIncorrect - Question 64 of 80
64. Question
1 pointsIn normal life one must practice Asanas
CorrectIncorrect - Question 65 of 80
65. Question
1 pointsHow many teaspoons of salt need to be added in one liter of Luke warm water for the practice of Kriya.
CorrectIncorrect - Question 66 of 80
66. Question
1 pointsWhich asana improves neuro-muscular coordination, balance and alertness
CorrectIncorrect - Question 67 of 80
67. Question
1 pointsIda Nadi is related to which nostril?
CorrectIncorrect - Question 68 of 80
68. Question
1 pointsThe other name of Yogic Enema is?
CorrectIncorrect - Question 69 of 80
69. Question
1 pointsHow many sorts of ‘Kumbhak’ are said in ‘Gherandsamhita’?
CorrectIncorrect - Question 70 of 80
70. Question
1 pointsWhich of these Kriya is recommended immediately after the practice of Jalaneti?
CorrectIncorrect - Question 71 of 80
71. Question
1 pointsWhich of the following Kriya increases the digestive fire?
CorrectIncorrect - Question 72 of 80
72. Question
1 pointsWhich of the following practice is recommended during menstruation?
CorrectIncorrect - Question 73 of 80
73. Question
1 pointsThe concept of food according to Hatha Yoga does not include
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74. Question
1 pointsKarma yoga is a branch of yoga based on the teachings of which text?
CorrectIncorrect - Question 75 of 80
75. Question
1 pointsTaittiriya Upanishad talks about which of the following?
CorrectIncorrect - Question 76 of 80
76. Question
1 pointsWhat precautions must be taken while performing jalneti?
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77. Question
1 pointsWhat comprise of blood vessels, cells, connective tissues and calcium salts
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78. Question
1 pointsThe joints which allow bones to form levers and move freely that pivot or hinge with each other are called
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79. Question
1 pointsWhile instructing an asana in a yoga class a instructor/teacher should only
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80. Question
1 pointsWhich is the best suited time to provide explanations about yoga
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